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The Nature of the Mind

Discover The Nature of the Human Mind

Lesson 01 to Lesson 05

LESSON 1.1

What Is the Mind?

Discover what the mind is, why it is central to every human experience, and how Buddhist psychology explains its true nature.

▶ Listen & Learn 3:13
LESSON 1.2

The Mind and the Brain

Explore the relationship between the mind and the brain from the perspectives of Buddhist psychology and modern science, and understand why both matter.

▶ Listen & Learn 3:27
LESSON 1.3

The Potential of the Mind

Discover the extraordinary capacity of the mind to learn, grow, and transform through understanding, practice, and daily habits.

▶ Listen & Learn 3:39

Your Learning

0 of 3 lessons completed

Start with Lesson 1.1 to begin your learning journey.

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THE HAPIMONK METHOD

Compassion + Wisdom = Happiness

Understand → Train → Transform

Understanding gives us the foundation. Practice develops new mental habits. Compassion and wisdom help us transform how we live.